I am about to go here - Iten - to run "with" the fastest guys in the world: KENYANS!!
An organised trip put together by Sweat Elite.
Subscribe to:
Posts (Atom)
Simon Martin is an ex-pat Brit miler and 5k specialist living in Boulder, CO. He is world champion in masters cross-country and a fomer Colorado Runner of the Year who is still pursuing a superfast mile. Site title comes from the great Olympic champion Emil Zatopek, who said: "A runner must run with dreams in his heart".
Posts
Search
Blog Archive
Links
- Coach Extraordinaire Bobby McGee's site and link to his blog
- CAM Practice: Simon's alternative health blog
- Top Lydiard book by Keith Livingstone
- Dwight Cornwell's testing, rehab and coaching service
- Best scientific analysis by Ross Tucker and Jonathan Dugas
- Masters track blog by Ken Stone
- No Ordinary Therapy, by my friend Midge
- Pilates teacher Richard Rossiter
Labels
Andrea Fradkin
(1)
Arthur Lydiard
(1)
barefoot
(1)
beauty
(1)
Bobby McGee
(3)
Brasher
(1)
Brian Sell
(1)
Charlie Francis
(1)
Chataway
(1)
Coe
(1)
Colorado Runner of the Year
(1)
CRam
(1)
cross-country
(1)
cross-country gold medal
(1)
drugs
(1)
EPO
(1)
Franz Stampfl
(1)
fun
(1)
Gina Kolata
(1)
hamstrings
(1)
hematocrit
(1)
Henry Rono
(2)
Herb Elliott
(1)
hip flexor strength
(1)
injuries
(1)
iron
(1)
joy
(1)
Kamloops
(2)
Keith Livingstone
(1)
Lance Armstrong
(1)
Landis
(1)
Lorraine Moller
(1)
mile record
(2)
nature
(1)
New York Times
(1)
Nolan Shaheed
(1)
Ovett
(1)
Percy Cerutty
(1)
power
(1)
Powercranks
(1)
Radcliffe
(1)
Roger Bannister
(2)
Ryan Hall
(1)
serum ferritin
(1)
shoes
(1)
testosterone
(1)
therapeutic use exemption
(1)
Tom Simpson
(1)
Tour de France
(1)
training
(1)
TUE
(1)
Ventoux
(1)
Viren
(1)
Warm-up
(1)
world masters championship
(2)