˜No longer conscious of my movement, I discovered a new unity with nature. I had found a new source of power and beauty, a source I never dreamt existed."
- Roger Bannister on breaking the four-minute mile.
Simon Martin is an ex-pat Brit miler and 5k specialist living in Boulder, CO. He is world champion in masters cross-country and a fomer Colorado Runner of the Year who is still pursuing a superfast mile. Site title comes from the great Olympic champion Emil Zatopek, who said: "A runner must run with dreams in his heart".
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