Henry sums it all up again:
"Old in the body, young in the heart, rich in the spirit and that adds up to today training."
Simon Martin is an ex-pat Brit miler and 5k specialist living in Boulder, CO. He is world champion in masters cross-country and a fomer Colorado Runner of the Year who is still pursuing a superfast mile. Site title comes from the great Olympic champion Emil Zatopek, who said: "A runner must run with dreams in his heart".
Posts
Search
Blog Archive
-
▼
2006
(49)
-
▼
August
(17)
- Pain and suffering anyone?
- Marathon disease.. and those 'less athletic' runners
- Congratulations if you ran today!
- A nice cup of tea...
- Marathon disease....it's getting worse
- Exactly...
- How not to run a mile race
- Any last words?
- Missing Henry
- Into the Danger Zone
- Is there embarrassment all round at Reebok?
- Run like a kangeroo?
- 'But it's only a mile....!'
- You can do the extraordinary -- Roger Bannister
- What IS the mile record for old gits, anyway?
- Pilates - or 'What the bleep are these muscles here?'
- Fastest mile so far
-
▼
August
(17)
Links
- Coach Extraordinaire Bobby McGee's site and link to his blog
- CAM Practice: Simon's alternative health blog
- Top Lydiard book by Keith Livingstone
- Dwight Cornwell's testing, rehab and coaching service
- Best scientific analysis by Ross Tucker and Jonathan Dugas
- Masters track blog by Ken Stone
- No Ordinary Therapy, by my friend Midge
- Pilates teacher Richard Rossiter
Labels
Andrea Fradkin
(1)
Arthur Lydiard
(1)
barefoot
(1)
beauty
(1)
Bobby McGee
(3)
Brasher
(1)
Brian Sell
(1)
Charlie Francis
(1)
Chataway
(1)
Coe
(1)
Colorado Runner of the Year
(1)
CRam
(1)
cross-country
(1)
cross-country gold medal
(1)
drugs
(1)
EPO
(1)
Franz Stampfl
(1)
fun
(1)
Gina Kolata
(1)
hamstrings
(1)
hematocrit
(1)
Henry Rono
(2)
Herb Elliott
(1)
hip flexor strength
(1)
injuries
(1)
iron
(1)
joy
(1)
Kamloops
(2)
Keith Livingstone
(1)
Lance Armstrong
(1)
Landis
(1)
Lorraine Moller
(1)
mile record
(2)
nature
(1)
New York Times
(1)
Nolan Shaheed
(1)
Ovett
(1)
Percy Cerutty
(1)
power
(1)
Powercranks
(1)
Radcliffe
(1)
Roger Bannister
(2)
Ryan Hall
(1)
serum ferritin
(1)
shoes
(1)
testosterone
(1)
therapeutic use exemption
(1)
Tom Simpson
(1)
Tour de France
(1)
training
(1)
TUE
(1)
Ventoux
(1)
Viren
(1)
Warm-up
(1)
world masters championship
(2)
No comments:
Post a Comment